Amount of Cryptoxanthin, beta in Ice creams, chocolate, light, no sugar added
Sweets
In 100 g (Grams) of Ice creams, chocolate, light, no sugar added there is 0 µg of Cryptoxanthin, beta. Change amount
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Cryptoxanthin, beta
Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Ice creams, chocolate, light, no sugar added.
Spices, pepper, red or cayenne
|
6252 µg
|
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Spices, paprika
|
6186 µg
|
|
Spices, chili powder
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3490 µg
|
|
Squash, winter, butternut, raw
|
3471 µg
|
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Squash, winter, butternut, cooked, baked, without salt
|
3116 µg
|
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Squash, winter, butternut, cooked, baked, with salt
|
3116 µg
|
|
Squash, winter, butternut, frozen, unprepared
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1564 µg
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Persimmons, japanese, raw
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1447 µg
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Squash, winter, hubbard, cooked, boiled, mashed, without salt
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1119 µg
|
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Peppers, hot chile, sun-dried
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1103 µg
|
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Tangerines, (mandarin oranges), canned, juice pack, drained
|
775 µg
|
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Papayas, raw
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589 µg
|
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Tangerines, (mandarin oranges), canned, juice pack
|
503 µg
|
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Tangerines, (mandarin oranges), canned, light syrup pack
|
496 µg
|
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Peppers, hot chili, red, canned, excluding seeds, solids and liquids
|
495 µg
|
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Peppers, sweet, red, raw
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490 µg
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Rose Hips, wild (Northern Plains Indians)
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483 µg
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Peppers, sweet, red, cooked, boiled, drained, without salt
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460 µg
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Peppers, sweet, red, cooked, boiled, drained, with salt
|
460 µg
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Peaches, dried, sulfured, uncooked
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444 µg
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Ice creams, chocolate, light, no sugar added
Ice creams, chocolate, light, no sugar added is a type of Sweets. The most significant nutrients in Ice creams, chocolate, light, no sugar added are listed below.
Water
|
62.99 g
|
62.99%
|
Energy (calorie)
|
173 kcal
|
|
Energy (joule)
|
724 kJ
|
|
Protein
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3.54 g
|
3.54%
|
Total lipid (fat)
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5.74 g
|
5.74%
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Ash
|
0.94 g
|
0.94%
|
Carbohydrate, by difference
|
26.79 g
|
26.79%
|
Fiber, total dietary
|
0.9 g
|
0.9%
|
Sugars, total
|
5.65 g
|
5.65%
|
Calcium, Ca
|
121 mg
|
0.12%
|
Iron, Fe
|
0.48 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
106 mg
|
0.11%
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Potassium, K
|
196 mg
|
0.20%
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Sodium, Na
|
75 mg
|
0.08%
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Zinc, Zn
|
0.4 mg
|
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Copper, Cu
|
0.018 mg
|
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Manganese, Mn
|
0.009 mg
|
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Selenium, Se
|
2.9 µg
|
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Vitamin C, total ascorbic acid
|
0.7 mg
|
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Nutrients in Ice creams, chocolate, light, no sugar added